book summary

1-Sentence-Summary: Own The Day, Own Your Life is a straightforward guide to maximizing your potential by optimizing your health of body...

1-Sentence-Summary: Peak Performance shows you how to perform at your highest level by exploring the most significant factors that contribute...

1-Sentence-Summary: Company Of One will teach you how going small, not big when creating your own company will bring you independence,...

1-Sentence-Summary: Psyched Up is an in-depth look at the science behind mental preparation that will show you how to do your...

1-Sentence-Summary: The More Of Less teaches you how to declutter your time, mental capacities, and spaces to give more attention to...

1-Sentence-Summary: The Blue Zones Solution shows you how to adopt the lifestyle and mindset practices of the healthiest, longest-living people on...

1-Sentence-Summary: The Antidote will explain everything that’s wrong with positivity-based self-help advice and what you should do instead to feel, live,...

1-Sentence-Summary: Liespotting teaches you how to identify deceptive behavior with practical advice and foster a culture of trust, truth, and...

1-Sentence-Summary: How Luck Happens shows you how to foster your own luck by creating the conditions for it to manifest...

1-Sentence-Summary: The Rise explains the integral role of failure in all creative endeavors and provides examples of great thinkers who thrived...

1-Sentence-Summary: Rest examines why traditional methods of working too long and hard are inefficient compared to working less, resting, and...

1-Sentence-Summary: Salt: A World History explores how the everyday mineral we know as table salt has shaped human civilization through...